Fertility Breakfast Options – Eat Yourself Fertile

What’s the best breakfast to eat when trying to conceive? Nowadays the internet is jam-packed with recipes… (Excuse the pun)! But which ones are good for fertility when you are trying to conceive? When we first wake, our body thrives on raw food, which is why I’m an advocate of lemon water (to activate the […]

Living a Fertile Lifestyle: Evening Daily Routine Checklist

Living a Fertile Lifestyle Evening Daily Routine Checklist   May your evening routine allow you to let go of the “wanting and yearning” for a baby, may it bring you peace in the knowing you can surrender and allow fertility to blossom like a flower within you. If you feel it sounds easier said than […]

Techniques how to relieve physical, mental and emotional tension when trying to conceive

Useful solutions to relieve tension when trying to be a parent first or second time around   Are you amongst the many couples experiencing difficulty in falling pregnant? Are you trying to cope with your infertility (sub-fertility) and possibly undertaking a treatment of assisted fertility? Are you finding it too stressful trying to balance your work […]

Techniques for clearing trauma, mental blocks and limiting belief systems

Are you amongst the many couples, who despite all your best efforts to conceive, feel desperately unhappy and angry, as well as hopeless and clueless about what you should do differently to fall pregnant? Initially it is generally your physical body which is investigated for potential reasons affecting your fertility. It is equally important to […]

Over 40? Ubiquinol is better than CoQ10

Ubiquinol vs CoQ10 If over 40 Ubiquinol is Better Than CoQ10 If you’re over 40 Ubiquinol is better for you than CoQ10 because it assimilates easier into the body – therefore it is more bioavailable. Infact some sources say CoQ10 does not work at all if you are over 40 and that if you are […]

IVF Failure – how to cope with it and what to do next

Tried IVF and failed? It can be soul destroying getting one blow after another on your fertility journey. It seems so unfair to try naturally and after no success bite the bullet and undergo IVF only to fail that too. Going into IVF you know the statistics, you know the odds are against you (25% […]

Natural Fertility Treatments – What Really Works?

This article is for you if you: Are trying to conceive naturally Have been diagnosed with unexplained infertility Are having problems carrying to full term Are already going down the assisted route of IVF, ICSI or egg or sperm donation Are you looking for ways to boost your fertility naturally? While conventional medicine is based […]

Evening Primrose Oil For Fertility – Benefits and Cautions for Evening Primrose Oil

Evening Primrose Oil For Fertility Benefits for Taking Evening Primrose Oil This is a special plant influenced by the moon that has an affinity to women’s fertility. Evening Primrose Oil (EPO) has been used for hundreds of years because it is renowned not only for its fertility benefits but as a “cure all”. EPO’s reputation is […]

Personal Care Products And Drinking Water Destroying Fertility

Personal Care Products And Drinking Water Destroying Fertility I have made this claim before, via other articles, my ebook and in my Fertile Lifestyle programmes and seminars – this information is not new but the scientific research behind it re-enforcing the importance of removing toxins from our life if we want to preserve fertility. A friend […]