Taking supplements to improve your fertility is something that even doctor’s recognise the value of doing. Natural human beings need natural food in the form of being clean (free from toxins) and as close to their natural state (fresh from the farm) as possible.
The same is true for supplements. How can you expect cheap, synthetic supplements to benefit your body as much as whole, natural, organic extracts of real food? The body can not easily absorb synthetic supplements and chews up lots of energy trying to do so. This is one of the first problems with synthetic supplements – they take away the energy your body needs for fertility.
Fertility requires lots of energy and your digestive system uses up a lot as it is. If your body does not have enough energy to function, it takes it from your reproductive system.
Therefore, it makes most sense to purchase nutrient dense supplements that are 100% easily absorbed (called bio-available).