Did you know your chances of becoming pregnant and having a healthy pregnancy and baby, are better if you and your partner are as fit and healthy as possible? What you eat, how much you exercise, and whether you smoke or drink alcohol are all important factors to look at once you have decided to
Ubiquinol vs CoQ10 If over 40 Ubiquinol is Better Than CoQ10 If you're over 40 Ubiquinol is better for you than CoQ10 because it assimilates easier into the body - therefore it is more bioavailable. Infact some sources say CoQ10 does not work at all if you are over 40 and that if you are
An increase in the number of couples finding it difficult to conceive is evidenced in the growing cases of infertility. Issues around the woman’s health are often the initial point of focus, but attention to men's health is just as important. After all it does take two to make a baby! Almost one in two
