Looking at your periods is the best way to see how fertile you are and what’s going on with your hormones.

It is recommended that you use a moon cup to hold your cycle. This is because regular tampons and sanitary towels are made from the most genetically modified crop, cotton. Toxins that come from the chemicals such as pesticides and herbicides can then enter the bloodstream, thicken the blood and make it difficult for oxygenated blood flow to get to different parts of the body so things begin to coagulate.

Because toxins get stored into fat it is difficult for the body to release, which in turn puts your hormones out of balance. 

Our bodies are sending messages to us constantly and it is crucial that we pay attention. So, what are some causes of lighter periods?:

  • Stress management.
  • Vibrational state.
  • Suppressed trauma.
  • Pregnancy.
  • Illness/diseases.
  • Diet changes (malnutrition etc).
  • Could be approaching the perimenopausal phase (which doesn’t mean you can’t still get pregnant!

To learn more, watch the video below where I discuss the common reasons for lighter periods.


About the Author
Fiona Boulton has been a Fertility Expert since 2007. Since then, Fiona has helped thousands of women to have their happy healthy babies following her 6-pillar epigenetic protocol, the Fertile Lifestyle Course.

Fiona has helped thousands of women to have faster fertility success. If you would like immediate support to help you regain hope, clear subconscious blocks that could be preventing you from conceiving or holding your pregnancy, then access Fiona’s free fertility support program, the Sacred Fertility Formula. It’s a potent and powerful 3-part video program that will help you become baby ready!