Fertility Yoga Routine for Loosening Tight Shoulders
Nearly everything we do creates varying degrees of tension in our shoulders. When repeated over time, your shoulders inevitably become tight Being the most mobile joint in the body, it’s
Nearly everything we do creates varying degrees of tension in our shoulders. When repeated over time, your shoulders inevitably become tight Being the most mobile joint in the body, it’s
Fertility meditations are absolutely essential when it comes to helping women let go of a negative mindset hindering their chances to fertility success. **Spoiler alert** below I share one of
Communicating your intentions to your spirit baby via meditation is a powerful way of calling them into your life. Your trusted intuition is important when it comes to calling in
If you’ve been diagnosed with an infertility condition - please know that I have helped people in your position. And also know that no matter what your doctor has told
It goes without saying the recent uproar sparked by the corona virus has instilled mass fear and worry into millions of people around the globe. This collective panic, worry and
You want to manifest the perfect man and your baby, so how are you going to go about achieving this? Meditations are a super powerful tool to help you manifest
The 5 Tibetan Rites are thought to be more than 2,500 years old. They are an ancient yogic practice consisting of a sequence of five exercises performed 21 times a
If you’ve been asking yourself "How do I talk with my spirit baby?”, then watch the video I share below for you! Remember: you are powerful, you have the ability
Do you find yourself ‘hoping positive’ but thinking negative? Meditation is a powerful way to help you develop a deep sense of confidence and facilitate self awareness into many areas
Did you know that one of the fastest ways to reduce digestive disorders (and even heal them) is through specific movements and even yoga! Yes, yoga! Yoga helps by taking