How to Meditate When Trying To Conceive To Manage Stress But Dont Have Time

How to Meditate When Trying To Conceive To Manage Stress But Don’t Have Time

Stress - business woman running late with clock under her arm. Business concept photo with young businesswoman in a hurry running against time. Caucasian / Chinese Asian isolated on white background in full length.

Trying to conceive is definitely one of the most stressful situations in today’s modern 21st century world.

With time being of the essence and stress being the worst thing for destroying egg health, womb health and sperm health, finding stress management tools and techniques that work is paramount!

One of the best ways to combat stress is meditation

But what if you dont have time to meditate?

Sages say “if you dont have time to meditate then meditate for an hour!”

Honestly, meditation is that important that modern day experts say “if you have not got time to meditate, you do not have a life.”

However, as a meditation teacher since 2003, I want to share some meditation wisdom with you.

There’s a meditation called Candle Gazing you can do:

  1. It’s effective in only 5 minutes (longer if you can afford the time!)
  2. It does not require audio guidance
  3. It’s easy, anyone can do it
  4. It’s powerfully healing
  5. It helps to rid the mind and body of stress

Ready to learn how?

Watch this video below, enjoy!

I promise you, this is one of the easiest and most effective meditations that you can do when you “don’t have time to meditate.”

All you need is a candle!

However, don’t buy a toxic candle, by a natural soy or beeswax candle. Toxins block fertility.Soy Candles

You can by fertility enhancing candles

You can buy British made, hand poured 100% organic luxury candles, just contact me directly: Fiona[at]


If you want to listen to some powerful, enjoyable and transformational fertility meditations or stress management meditations (as pictured below) then book in a free consultation with me (here) to discuss your requirements

Fertility Meditations Vol 1 - Silver   Fertility Meditations Volume 2   Fertility-Meditations-Volume-3




About the author:

Fiona Boulton is a world-renowned Fertility Activator and Healer. (An expert in her field since 2007) helping women like you to activate their fertility.

This revolutionary process is taking the fertility world by storm because it genuinely works. Fiona can help you to clear blockages (physical, mental or emotional) that are preventing you from getting pregnant and staying pregnant. Fiona uses the science of epigenetics to improve the environment of your cells to help you activate deep healing and rebalancing to re-awaken your fertility.

Fiona has created a clear, step-by-step “do it yourself” Fertile Lifestyle Course that you can do from the comfort of your home to help you enjoy your fertility journey and go onto having a happy, healthy baby much sooner than you think.

Fiona is passionate about helping you take back control of your fertility, fast.

Through Fiona’s “transformation guaranteed” Fertile Lifestyle course, Fiona helps navigate major transitions to detox your mind and body to help you effectively ‘think yourself fertile’; to change the map your mind has of your body and therefore change your physiology by clearing mental and emotional blockages to having your baby. Fiona’s work is focused on you taking back control by changing the internal and external environment of your cells so you can improve follicle health, your womb health and creates an environment for your embryo to thrive. 

Book your fertility consultation from the comfort of your home or come to the Harley Street Fertility Clinic for a transformative session with Awakening Fertility founder Fiona Boulton, here.

Leave your questions and comments in the box below!

About the author: Fiona Boulton

I am a world-famous fertility healer. I am passionate about giving women control back of their lives (often when they have lost their confidence and themselves whilst trying to conceive). Through my guidance I have a huge success rate helping women give birth to happy healthy babies. I have been positioned as an expert in the fertility field since 2007 and world leader in Qi Energy Healing for Fertility. I am the founder of Awakening Fertility – Harley Street, Mayfair and Putney in London and Chichester West Sussex and help 80% of all my clients to become parents. I give women the tools to heal, rebalance and harmonise themselves so they can get pregnant, stay pregnant and enjoy the journey getting there.

6 comments to “How to Meditate When Trying To Conceive To Manage Stress But Dont Have Time”

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  1. Gemma - February 15, 2017 at 7:19 am Reply

    Your meditations have helped me transform my body! I can’t believe how easy they are to follow and how they actually work! My lining (and libido) have improved! Thank you so much 😀

  2. Regina K - March 8, 2017 at 10:55 am Reply

    You helped my friend fall pregnant and have her first child and she recommended I get your meditations… In fact she offered to pay for them she believed in them so much! I bought all your box sets and now I am happy to announce I am 13 weeks pregnant. I wanted to thank you personally Fiona for these deeply healing meditations and to let others know to give them a go BECAUSE THEY WORK.
    Good luck everyone! Don’t give up – keep meditating it will change your life!!

  3. Sammie - April 2, 2017 at 7:24 am Reply

    Dear Fiona
    I was feeling so down and lost before I started these meditations but now feel so light, so happy and as weird as it sounds Im enjoying my fertility journey now.
    I never ever thought I would say that in a million years.
    You are a magic-worker Fiona.
    Thank you

  4. Yvonne - May 28, 2017 at 11:26 am Reply

    My best friend who did your online course (and is pregnant to a baby boy because of you) told me about your meditations on your course.
    I have been listening to them for a few weeks now and already feel changes. I cant believe how much easier and enjoyable you make TTC and I can definitely vouch for the fact these meditations are powerful. I love them.

  5. Rona Lopez - June 3, 2017 at 5:17 pm Reply

    I thought I couldn’t meditate until I tried your meditations. They are amazing! Thank you Fiona, I feel like a new person.

  6. Jane S - June 28, 2017 at 11:16 am Reply

    I love this candle gazing meditation! Thank you!! It is so powerful and easy for someone like me who is new to meditation 🙂

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