Over 40? Ubiquinol is better than CoQ10
Ubiquinol vs CoQ10 If over 40 Ubiquinol is Better Than CoQ10 If you're over 40 Ubiquinol is better for you than CoQ10 because it assimilates easier into the body - therefore it is more bioavailable. Infact some sources say CoQ10 does not work at all if you are over 40 and that if you are