Fertility Yoga for a Stiff and Sore Back
Yoga is a perfect way to help alleviate back pain. Certain yoga poses help to rejuvenate and relieve back pain by helping to work out imbalances within the body whilst
Meditation to feel confident for embryo transfer success
My beautiful Fertile Friend, if you’re on your IVF journey and feeling unsettled or nervous, or maybe you feel amazing but just want to make sure you’re doing EVERYTHING possible
Fertility Yoga Routine for Loosening Tight Shoulders
Nearly everything we do creates varying degrees of tension in our shoulders. When repeated over time, your shoulders inevitably become tight Being the most mobile joint in the body, it’s
How to Heal Your Womb Using Fertility Meditation
Fertility meditations are absolutely essential when it comes to helping women let go of a negative mindset hindering their chances to fertility success. **Spoiler alert** below I share one of
Meditation to connect to spirit baby and call in the best egg donor
Communicating your intentions to your spirit baby via meditation is a powerful way of calling them into your life. Your trusted intuition is important when it comes to calling in
How to Improve Chances of Natural Fertility and IVF Success
If you’ve been diagnosed with an infertility condition - please know that I have helped people in your position. And also know that no matter what your doctor has told
Yoga Routine to Strengthen Immunity
It goes without saying the recent uproar sparked by the corona virus has instilled mass fear and worry into millions of people around the globe. This collective panic, worry and
Guided fertility meditation to manifest your man and your baby
You want to manifest the perfect man and your baby, so how are you going to go about achieving this? Meditations are a super powerful tool to help you manifest
How to Boost Your Libido and Energy Using the 5 Tibetan Rites
The 5 Tibetan Rites are thought to be more than 2,500 years old. They are an ancient yogic practice consisting of a sequence of five exercises performed 21 times a
How to Communicate With Your Spirit Baby
If you’ve been asking yourself "How do I talk with my spirit baby?”, then watch the video I share below for you! Remember: you are powerful, you have the ability
