The Awakening Fertility 30 Day Detox Challenge: Day 24
Be happy, choose happiness. Be kind, choose kindness. Be patient, choose patience. You are the master of your mind, body and life. YOU ARE A CONSCIOUS CREATOR SO CHOOSE A LIFE YOU LOVE!
Remove all temptation from the home:
Processed foods
Dairy
Caffeine
De-caffeinated drinks (they are processed)
Non-organic fruit
Non-organic vegetables
Non-organic meat
You don’t have to throw it out, just make it temporarily non-accessible
Basic Level Detox
BASIC DETOX MORNING TIPS
- Take your Powerfully Pure Detox Supplements
-
- For best results combine the supergreens (Deluxe Double Detox + eVitCi) with dissolved MSM organic sulphur, Shine bio-available super strength natural Vitamin C and the Heavy Metal Detox.
- Consume with lemon juice for maximum benefits or hand-stir these ingredients into your favourite smoothie (with added lemon)
- Practice your 7’s De-stress Breath – https://www.youtube.com/watch?v=JRvfIlv6tiU
- When you get dressed, list 7 things you are grateful for. This puts you in a state of abundance and better health
Organic Supergreens & Omegas Smoothie
Add to high speed blender:
1 avocado
2 ripe bananas
1 green apple (if you can’t find organic use 1 lemon)
3 handfuls spinach
1 tbs chia seeds
2 1/2 cups of clean water or your favourite nut milk
Pour into glass then hand-stir into smoothie:
1 heaped tsp of Powerfully Pure eVitci and/or Double Deluxe Detox powder
BASIC DETOX EVENING TIPS
- Reflect and write in your Detox Journal – is it different to Day 1?
- Take your new detox journal to bed and reflect upon the emotions that arose for you today.
- How did you feel in the morning when you prepared your detox drink?
- How did you feel an hour after your Powerfully Pure detox products?
- How was your day?
- How were your energy levels?
- Take your new detox journal to bed and reflect upon the emotions that arose for you today.
- Tell yourself “I love you” as you fall asleep
- This will help you feel more loved, more lovable and the more your love your body, the more your body (made up of your best employees) will thrive.
- Feel your heart open and soften, like a rose coming into bloom
- As it opens feel it radiate and soften your body as you drift into sleep (transitioning out of your head and into your being)
-
In the evening, anytime before you go to sleep, light a candle. Gaze at it. Practice the Candle Gazing Meditation (from the Online Fertile Lifestyle Course) or simply stare at the flame and let it burn away all negative/toxic thoughts and feelings. It will warm your eyes and you gaze down upon the candle for 5 or more minutes.
Enjoy the Fertile Mind Re-set!
NOTE: Please use non-toxic, fertility friendly candles. The best are available in the Powerfully Pure range (3 magical organic essential oils that are 11 times more powerful than single blends. These candles use a base of eco-soy (the cleanest/healthiest candle base in the world) and have been created to help you have your happy, healthy baby.
Intermediate Level Detox
INTERMEDIATE DETOX MORNING TIPS
- List 5 things you are grateful for
- Jot it down in your Detox Journal or list it in your mind. Feel the joy it brings you as you elevate your emotional state.
- Body Brush
- As per the image, take your body brush and stroke toward your heart (for best results follow the flow of your meridians, as shown in the Body Tapping video)
- Take your Powerfully Pure Detox Supplements
- Refer to the Week 1 Fertility Recipe at the top of the page
- Practice your 7’s De-stress Breath – https://www.youtube.com/watch?v=JRvfIlv6tiU
- When you get dressed, list 7 things you are grateful for. This puts you in a state of abundance and better health
- When you get dressed, feel that your clothes hold the magnetic ability to bring new possibilities of joy, ease, grace and abundance. Allow your clothes to magnetise these energies which will draw baby to you (like a moth to a flame)
Wait a minimum of 20 minutes, then start your day as you like
LUNCH
- Choose an Awakening Fertility Recipe that is quick and easy to make! Share your recipe of choice into the Fertility Help facebook group
- Try this Delicious Chia Seed Pudding Recipe Read More
INTERMEDIATE DETOX EVENING TIPS
- Reflect and write in your Detox Journal – do you feel different to Day 1?
- Take your new detox journal to bed and reflect upon the emotions that arose for you today.
- How did you feel in the morning when you prepared your detox drink?
- How did you feel an hour after your Powerfully Pure detox products?
- How was your day?
- How were your energy levels?
- Take your new detox journal to bed and reflect upon the emotions that arose for you today.
- Tell yourself “I love you” as you fall asleep
- This will help you feel more loved, more lovable and the more your love your body, the more your body (made up of your best employees) will thrive.
- Feel your heart open and soften, like a rose coming into bloom
- As it opens feel it radiate and soften your body as you drift into sleep (transitioning out of your head and into your being)
-
In the evening, anytime before you go to sleep, light a candle. Gaze at it. Practice the Candle Gazing Meditation (from the Online Fertile Lifestyle Course) or simply stare at the flame and let it burn away all negative/toxic thoughts and feelings. It will warm your eyes and you gaze down upon the candle for 5 or more minutes.
Enjoy the Fertile Mind Re-set!
NOTE: Please use non-toxic, fertility friendly candles. The best are available in the Powerfully Pure range (3 magical organic essential oils that are 11 times more powerful than single blends. These candles use a base of eco-soy (the cleanest/healthiest candle base in the world) and have been created to help you have your happy, healthy baby.
Hardcore Level Detox
ADVANCED DETOX MORNING TIPS
- List 7 things you are grateful for
- Jot it down in your Detox Journal or list it in your mind. Feel the joy it brings you as you elevate your emotional state.
- Body Brush
- As per the image, take your body brush and stroke toward your heart (for best results follow the flow of your meridians, as shown in the Body Tapping video)
- Take your Powerfully Pure Detox Supplements
- Refer to the Week 1 Fertility Recipe at the top of the page
- Practice your 7’s De-stress Breath – https://www.youtube.com/watch?v=JRvfIlv6tiU
- When you get dressed, list 7 things you are grateful for. This puts you in a state of abundance and better health
- Wait 20 minutes before consuming food
LUNCH
- LUNCH OPTION 1: Choose an Awakening Fertility Recipe that is quick and easy to make!
- Share your recipe of choice into the Fertility Help facebook group
- LUNCH OPTION 2: Enjoy the lunch smoothie to the right as a detox meal replacement if you are losing weight, or have it prior to your lunch.
- Share how your are feeling and your lunch into the Fertility Help facebook group
- Try this Delicious Chia Seed Pudding Recipe Read More
ADVANCED DETOX EVENING TIPS
- Do The Washing Machine + Body Tapping Detox Sequence (see YouTube video)
- Reflect and write in your Detox Journal
- Take your new detox journal to bed and reflect upon the emotions that arose for you today.
- How did you feel in the morning when you prepared your detox drink?
- How did you feel an hour after your Powerfully Pure detox products?
- How was your day?
- How were your energy levels?
- Take your new detox journal to bed and reflect upon the emotions that arose for you today.
- Tell yourself “I love you” as you fall asleep
- This will help you feel more loved, more lovable and the more your love your body, the more your body (made up of your best employees) will thrive.
- Feel your heart open and soften, like a rose coming into bloom
- As it opens feel it radiate and soften your body as you drift into sleep (transitioning out of your head and into your being)
-
In the evening, anytime before you go to sleep, light a candle. Gaze at it. Practice the Candle Gazing Meditation (from the Online Fertile Lifestyle Course) or simply stare at the flame and let it burn away all negative/toxic thoughts and feelings. It will warm your eyes and you gaze down upon the candle for 5 or more minutes.
Enjoy the Fertile Mind Re-set!
NOTE: Please use non-toxic, fertility friendly candles. The best are available in the Powerfully Pure range (3 magical organic essential oils that are 11 times more powerful than single blends. These candles use a base of eco-soy (the cleanest/healthiest candle base in the world) and have been created to help you have your happy, healthy baby.
Thank you so much! Really loving the transformation (physical and emotional!)
You are welcome Sonia! Glad to know of the physical and emotional transformation!
Thank you i feel more empowered and i trust more my body!