Guided Meditation: how to ignite confidence on your journey
Do you find yourself ‘hoping positive’ but thinking negative? Meditation is a powerful way to help you develop a deep sense of confidence and facilitate self awareness into many areas
Do you find yourself ‘hoping positive’ but thinking negative? Meditation is a powerful way to help you develop a deep sense of confidence and facilitate self awareness into many areas
Did you know that one of the fastest ways to reduce digestive disorders (and even heal them) is through specific movements and even yoga! Yes, yoga! Yoga helps by taking
Our bodies are designed to heal and return back to a state of full health and optimal fertility. Sperm morphology is a term used to describe the shape of sperm.
Now is your time to receive liquid love light, infused with joy with my beautiful liquid light healing guided meditation. Meditation has been proven to be an exceptional tool in
Drinking a fertility smoothie every morning to help boost fertility is a great way to help kickstart your fertility journey. A fertility superfood smoothie is the perfect way to make
Preparing your body for pregnancy is fundamental, and it is important that you are able to reach a natural state of inner bliss and self-love to prepare the womb to
Now is the time for you to wash your womb with a new ray of sunshine with a powerful womb healing meditation. Regular meditation is a highly effective tool in
Meridian tapping, also commonly known as EFT tapping (Emotional Freedom Technique) focuses on the meridian points, also known as energy hot spots, to help restore balance to your body’s energy.
Our solar plexus chakra represents the energy of the sun that we have within us. If you’re lacking some fire, ambition, power then this will help you. The regular practice
Self-love! Defined as a state of appreciation for oneself that grows from actions that support our physical, psychological, and spiritual growth, it’s not hard to see how important self love