Want to know how easy it is to know what is really going on inside of you?
Want to know if you are matching your spirit baby’s vibration so you can magnetically draw your baby to you?
When you take a look inside it will help you to ‘hit target’ of being able to give birth to your happy healthy baby (or babies) because it will highlight whether you are in alignment or you have come out of alignment. Equipped with this information, you will then come to know the steps to take to achieve your goal of creating new life.
Let’s ‘go within’ to create your fertile foundation in your mind, your heart and your womb.
How does this relate so intrinsically to your fertility journey?
I have three easy ways you can create a fertile mind, heart and womb to draw your spirit baby to you:
STEP #1 Watch my top fertility meditation tip
STEP #2 How to ground through connecting to yourself and the planet
Keeping to the theme of listening to your body and coming back into energetic alignment with yourself (otherwise known as finding your centre), I would like to teach you how to re-balance your energy.
One way to know if you need to re-balance your energy, is that you may feel uneasy or unsettled, usually due to nervous tension or anxiety running through your body, as there is a build-up of energy.
When this happens it can be like a HUGE neon sign saying that you need to get back out in nature, take a break from my everyday life for a moment and re-connect back to this beautiful planet and your body again.
A fast and easy way is to plant your feet in the sand or earth (a powerful grounding technique). Another way is to create space for some quiet time with Mother Earth (Gaia).
In other words…..
‘BEING rather than Doing.’
Through this very act, you are able to discharge the overload of energy back into Mother Earth, where she can transmute it back into compost for the planet and re-energise you in exchange.
I learnt recently (from fellow healer Kristen Louise) that putting your feet into a body of water such as the ocean or river is a wonderful way to dispatch your positive codes to the planet, through her waterways.
Today I invite you to spend 20 minutes out in nature just enjoying the fact that you are on this planet right now and appreciating the beauty that is always all around you.
STEP #3 Take action – essentially this is a declaration to the universe of your own self-worth
Practice ‘being’ for 20 minutes, then go into a meditation, applying your favourite grounding tools and techniques.
This activity is aimed at learning to ‘listen’ and become ‘in tune’ with the messages from your body, so that we can be at greater peace within yourself, and when others ‘push your buttons.’
“First and foremost let’s celebrate how incredibly powerful you are! A master builder and creator of your own life.
Secondly, if you’re not valuing yourself, listening to yourself and ignoring your own needs, then your energy is consistently coming from a place of lack.
So how can you possibly create what you want in your life, if you aren’t even willing to give it to yourself first?”
~ Kristen Louise
Remember to leave your feedback below!
I would love to know how did it feel ‘being’ for 20 minutes?
How did your meditation go?
Do you feel more in control of your fertility journey now that you have moulded a more fertile mind, heart and womb?