Pineapple Benefits for Fertility

There are numerous benefits of pineapple for fertility… But that does not mean it is good for everyone and it does not mean it can be eaten all through your cycle.

Is Pineapple Good For Your Fertility?

Pineapple has so much bromelain that if you consume too much at the wrong time of your cycle it may hinder conception. So, if you want pineapple to support implantation you need to eat it at the right time.

When to Eat Pineapple?

Avoid eating pineapple in the first two weeks prior to ovulation.


It is too acidic for the sperm which can hinder conception.

This gives you an approximate 10-14 day window when eating pineapple could do you a world of good for your fertility.

Do not eat pineapple once you get a positive pregnancy test.

How is Pineapple Good for Fertility?

Pineapple is packed full of bromelaine enzymes which acts as nature’s aspirin. By thinning the blood it enables blood flow to your uterus which helps your embryo to implant and reduces the risk of miscarriage.

Bromelain has anti-inflammatory functionality which can help balance and improve your immune system. This is especially useful for women who have implantation issues which can be a common occurrence for women with inflammatory conditions. (Inflammatory conditions includes allergies, arthritis, asthma, auto-immune disorders, chronic inflammation on skin or in the body, etc.)

Furthermore bromelain is a pain reliever… And when you are not in pain life seems so much easier. Having an uplifted mood works wonders on fertility.

If you are feeling low in energy or a bit down in the dumps, I recommend eating a combination of chopped pineapple and chopped orange… It is like eating sunshine in a bowl. It will take away feelings of sadness and despair, especially ideal if you are prone to depression.

For Reasons Mentioned Above Pineapple is an Ideal Fertility Food

Remember it is the core of the pineapple you want to be eating, so it is best you buy the whole organic pineapple and chop it up yourself.

How to Eat Pineapple

You only need to eat one-third of the pineapple per day. This is about two thick slices a day of ripe pineapple. (You can tell it is ripe because it will have a sweet smell before you cut into it).

Cut the organic pineapple into disc shape slices and remove the outer skin.

Like all fruit and vegetables, they have life force energy. When you cut them open they begin to lose life force and so all fruit and vegetables are best eaten within 20 minutes of cutting them.

Place the open end of pineapple on a ceramic plate and put in fridge.

Avoid using cling film at all costs, because it is incredibly toxic and is linked to causing miscarriages.


Best Fertility Fruits?

The best fertility fruits include:
  • Avocados (for men and women)
  • Raspberries (for men and women)
  • Pomegranate (for men and women)
  • Pineapple (for women)
  • Bananas (for men)
  • Figs (for men)

Feel Happy Trying to Conceive

Know You’re on the Right Path to Fertility Success

If you want to begin to feel happy on your fertility journey whilst trying to conceive and if you want to know you are on the right path to have your baby then I can help. Book a private consultation with me today.


About the author:

Fiona Boulton is a world-renowned Fertility Healer. (An expert in her field since 2007) specialising in:
Fertility Mind Mastery, Fertility Meditation, Fertility Yoga, Fertility Qi Gong and Fertility Coaching –

helping you take back control of your fertility, faster. 

Through Fiona’s “transformation guaranteed” Fertile Lifestyle courses, Fiona helps navigate major transitions to detox your mind and body to help you effectively ‘think yourself fertile’; to change the map your mind has of your body and therefore change your physiology by clearing mental and emotional blockages to having your baby. Fiona’s work focuses on you taking back control by changing the internal and external environment of your cells so you can improve chances of fertility success.


Fiona, founder of Awakening Fertility is based:


Online and available to speak to you from anywhere in the world


Harley Street (Harley Street Fertility Clinic)

Concept Fertility Clinic Putney

Samsara Mind & Body SW18


United Kingdom, Chichester


Western Australia, Perth

Book your fertility consultation from the comfort of your home or experience face-to-face (in person) transformative session with Awakening Fertility founder Fiona Boulton, here.

Leave your questions and comments in the box below!