What types of tea are good for fertility?

Rose Bud and Nettle Tea

This is a commonly asked question.

Amidst the confusion around trialling herbs and getting a definitive answer as to what herbs are best, as with everything Awakening Fertility recommends you “Body Test” these teas before you buy them.

If you don’t know how to “Body Test” get in touch via a consultation here (initial 30 minute consultations are complimentary).

Below is a list of teas that research claims can help to improve fertility:


  1. (Organic if possible) Ashwagandha
  2. (Organic if possible) Ho-Shou-Wu 
  3. Organic Ginger – Higher Living and Yogi Teas are the most popular brands for my clients
  4. Organic Green tea that is naturally caffeine free (check the label)
  5. (Organic if possible) Liquorice – by Yogi Teas
  6. Organic (Stinging) Nettle Leafbuy now
  7. Organic Rose Budbuy now
  8. Organic Skullcap
  9. Organic Vanilla

Why are these teas so good for fertility?

In addition to our blog Guide to Drinking Tea for Fertility and Throughout Pregnancy for Prenatal Nutrition Find out all you need to know in our Natural Fertility Workbook – which answers this question and heaps more!

Your complete Fertility Lifestyle guide

The Natural Fertility Workbook

For a complete guide on what food and drink helps and what food and drink hinders as well as lifestyle tips and techniques to enhance fertility, it is recommended you download your copy today of our Fertility Workbook.

Learn what cookware to avoid and enjoy a series of delicious fertility recipes.

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The Fertility Recipe Book 2nd EditionQuick, easy, nutritious, delicious fertility food

In addition our 2nd edition 185 page Fertility Recipe Book is ideal for breakfast, lunch, dinner, dessert and snack options that keep your digestive system happy and fertility stoked.

Easy to follow, quick, simple, highly nutritious and delicious recipes at your finger tips.

Added bonus: Considered “Cleansing for Fertility?”  Look no further!  Everything you need to know is clearly laid out in this Fertility Recipe book.

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Want more helpful tips and techniques with food and lifestyle options that you can integrate into your daily life? Click here for information on how you can live a Fertile Lifestyle and get faster fertility results

About the author:

Fiona Boulton is a Fertility Specialist
(An expert in her field since 2007) and leader in Fertility Mind Mastery, Fertility Meditation, Fertility Yoga and Fertility Coaching –

helping people take back control of their fertility, faster.

Fiona is the founder of Awakening Fertility – Harley Street (Harley Street Fertility Clinic), London; Concept Fertility Putney; Chichester, West Sussex and Perth, Australia

  • Huffington Post Fertility Writer
  • Fertility Coach
  • Fertility Support Group Co-ordinator for Harley Street Fertility Clinic and Infertility Network UK
  • Nutrition Counsellor
  • Public Speaker
  • Author
  • Blogger
  • QiYoga® Founder
  • Fertility Yoga Teacher Trainer (RYS 200)
  • Fertile Lifestyle Motivator
  • Fertility Support Group Facilitator
  • Fertility Practitioner Training Co-ordinator
Through Fiona’s “transformation guaranteed” Fertile Lifestyle courses, Fiona helps navigate major transitions to detox your mind and body to help you effectively ‘think yourself fertile’; to change the map your mind has of your body and therefore change your physiology by clearing mental and emotional blockages to having your baby. Fiona’s work focuses on you taking back control by changing the internal and external environment of your cells so you can improve chances of fertility success.

Book your fertility consultation from the comfort of your home or come to the Harley Street Fertility Clinic for a transformative session with Awakening Fertility founder Fiona Boulton, here.

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