Meridian tapping, also commonly known as EFT tapping (Emotional Freedom Technique) focuses on the meridian points, also known as energy hot spots, to help restore balance to your body’s energy. Upon restoring this energy balance, symptoms triggered by a negative experience or emotion can be relieved.

If you’d like to wake up your mind and body with Meridian Tapping, watch this instructional video where I show you exactly how to do Meridian Tapping:

The Washing Machine (Standing Spinal Twist) nourishes your spinal and strengthens immunity and Meridian Tapping gets the “chi” and blood flow to all organs and extremities.

Whereas more traditional acupuncture uses needles to apply pressure to these energy points, Meridian Tapping uses your fingertips! To make the most out of Meridian Tapping, it is recommended that you repeat statements and affirmations while tapping on a certain focal point to help you focus on the issue from which you’re seeking relief.

 

About the Author

Fiona Boulton has been a Fertility Expert since 2007. Since then, Fiona has helped thousands of women to have their happy healthy babies following her 6-pillar epigenetic protocol, the Fertile Lifestyle Course.

Fiona has helped thousands of women to have faster fertility success. If you would like immediate support to help you regain hope, clear subconscious blocks that could be preventing you from conceiving or holding your pregnancy, then access Fiona’s free fertility support program, the Sacred Fertility Formula. It’s a potent and powerful 3-part video program that will help you become baby ready!