The Awakening Fertility 30 Day Detox Challenge: Day 16

What’s the best diet fertility tip? Bless your food! It changes the molecular structure to benefit your health & fertility

 

Remove all temptation from the home:

Processed foods

Dairy

Caffeine

De-caffeinated drinks (they are processed)

Non-organic fruit

Non-organic vegetables

Non-organic meat

You don’t have to throw it out, just make it temporarily non-accessible

Basic Level Detox

BASIC DETOX MORNING TIPS

  • Take your Powerfully Pure Detox Supplements
    • For best results combine the supergreens (Deluxe Double Detox + eVitCi) with dissolved MSM organic sulphur, Shine bio-available super strength natural Vitamin C and the Heavy Metal Detox.
    • Consume with lemon juice for maximum benefits or hand-stir these ingredients into your favourite smoothie (with added lemon)
    • Practice your 7’s De-stress Breath – https://www.youtube.com/watch?v=JRvfIlv6tiU
    • When you get dressed, list 7 things you are grateful for. This puts you in a state of abundance and better health

Organic Supergreens & Protein Smoothie

Add to high speed blender:

1 avocado

2 ripe bananas

1 lemon

1 pear

2 tbs hemp seeds

2 1/2 cups of clean water or your favourite nut milk

1 pitted Medjool date (optional)

 

Pour into glass then hand-stir into smoothie:

1 heaped tsp of Powerfully Pure eVitci and/or Double Deluxe Detox powder

BASIC DETOX EVENING TIPS

  • Reflect and write in your Detox Journal – is it different to Day 1?
    • Take your new detox journal to bed and reflect upon the emotions that arose for you today.
      1. How did you feel in the morning when you prepared your detox drink?
      2. How did you feel an hour after your Powerfully Pure detox products?
      3. How was your day?
      4. How were your energy levels?
  • Tell yourself “I love you” as you fall asleep
    • This will help you feel more loved, more lovable and the more your love your body, the more your body (made up of your best employees) will thrive.
  • Feel your heart open and soften, like a rose coming into bloom
    • As it opens feel it radiate and soften your body as you drift into sleep (transitioning out of your head and into your being)

  • In the evening, anytime before you go to sleep, light a candle. Gaze at it. Practice the Candle Gazing Meditation (from the Online Fertile Lifestyle Course) or simply stare at the flame and let it burn away all negative/toxic thoughts and feelings. It will warm your eyes and you gaze down upon the candle for 5 or more minutes.

    Enjoy the Fertile Mind Re-set!

    NOTE: Please use non-toxic, fertility friendly candles. The best are available in the Powerfully Pure range (3 magical organic essential oils that are 11 times more powerful than single blends. These candles use a base of eco-soy (the cleanest/healthiest candle base in the world) and have been created to help you have your happy, healthy baby.

Intermediate Level Detox

INTERMEDIATE DETOX MORNING TIPS

  • List 5 things you are grateful for
    • Jot it down in your Detox Journal or list it in your mind. Feel the joy it brings you as you elevate your emotional state.
  • Body Brush
    • As per the image, take your body brush and stroke toward your heart (for best results follow the flow of your meridians, as shown in the Body Tapping video)
  • Take your Powerfully Pure Detox Supplements
    • Refer to the Week 1 Fertility Recipe at the top of the page
  • Practice your 7’s De-stress Breath – https://www.youtube.com/watch?v=JRvfIlv6tiU
  • When you get dressed, list 7 things you are grateful for. This puts you in a state of abundance and better health
  • When you get dressed, feel that your clothes hold the magnetic ability to bring new possibilities of joy, ease, grace and abundance. Allow your clothes to magnetise these energies which will draw baby to you (like a moth to a flame)

Wait a minimum of 20 minutes, then start your day as you like

LUNCH

INTERMEDIATE DETOX EVENING TIPS

  • Reflect and write in your Detox Journal – do you feel different to Day 1?
    • Take your new detox journal to bed and reflect upon the emotions that arose for you today.
      1. How did you feel in the morning when you prepared your detox drink?
      2. How did you feel an hour after your Powerfully Pure detox products?
      3. How was your day?
      4. How were your energy levels?
  • Tell yourself “I love you” as you fall asleep
    • This will help you feel more loved, more lovable and the more your love your body, the more your body (made up of your best employees) will thrive.
  • Feel your heart open and soften, like a rose coming into bloom
    • As it opens feel it radiate and soften your body as you drift into sleep (transitioning out of your head and into your being)

  • In the evening, anytime before you go to sleep, light a candle. Gaze at it. Practice the Candle Gazing Meditation (from the Online Fertile Lifestyle Course) or simply stare at the flame and let it burn away all negative/toxic thoughts and feelings. It will warm your eyes and you gaze down upon the candle for 5 or more minutes.

    Enjoy the Fertile Mind Re-set!

    NOTE: Please use non-toxic, fertility friendly candles. The best are available in the Powerfully Pure range (3 magical organic essential oils that are 11 times more powerful than single blends. These candles use a base of eco-soy (the cleanest/healthiest candle base in the world) and have been created to help you have your happy, healthy baby.

Hardcore Level Detox

ADVANCED DETOX MORNING TIPS

  • List 7 things you are grateful for
    • Jot it down in your Detox Journal or list it in your mind. Feel the joy it brings you as you elevate your emotional state.
  • Body Brush
    • As per the image, take your body brush and stroke toward your heart (for best results follow the flow of your meridians, as shown in the Body Tapping video)
  • Take your Powerfully Pure Detox Supplements
    • Refer to the Week 1 Fertility Recipe at the top of the page
  • Practice your 7’s De-stress Breath – https://www.youtube.com/watch?v=JRvfIlv6tiU
  • When you get dressed, list 7 things you are grateful for. This puts you in a state of abundance and better health
  • Wait 20 minutes before consuming food

LUNCH

  • LUNCH OPTION 2: Enjoy the lunch smoothie to the right as a detox meal replacement if you are losing weight, or have it prior to your lunch.
  • Try this Delicious Chia Seed Pudding Recipe Read More

ADVANCED DETOX EVENING TIPS

  • Do The Washing Machine + Body Tapping Detox Sequence (see YouTube video)
  • Reflect and write in your Detox Journal
    • Take your new detox journal to bed and reflect upon the emotions that arose for you today.
      1. How did you feel in the morning when you prepared your detox drink?
      2. How did you feel an hour after your Powerfully Pure detox products?
      3. How was your day?
      4. How were your energy levels?
  • Tell yourself “I love you” as you fall asleep
    • This will help you feel more loved, more lovable and the more your love your body, the more your body (made up of your best employees) will thrive.
  • Feel your heart open and soften, like a rose coming into bloom
    • As it opens feel it radiate and soften your body as you drift into sleep (transitioning out of your head and into your being)

  • In the evening, anytime before you go to sleep, light a candle. Gaze at it. Practice the Candle Gazing Meditation (from the Online Fertile Lifestyle Course) or simply stare at the flame and let it burn away all negative/toxic thoughts and feelings. It will warm your eyes and you gaze down upon the candle for 5 or more minutes.

    Enjoy the Fertile Mind Re-set!

    NOTE: Please use non-toxic, fertility friendly candles. The best are available in the Powerfully Pure range (3 magical organic essential oils that are 11 times more powerful than single blends. These candles use a base of eco-soy (the cleanest/healthiest candle base in the world) and have been created to help you have your happy, healthy baby.

START DAY 17