The breath has such powerful healing energy, with the ability to ground us and connect us back to ourselves. 

When combined with meditation, the act of mindful breathing is incredibly important as it serves as an anchor that you can turn to at any time to help ground you and centre you back to yourself if you find yourself steering towards thoughts that do not serve you.

Preparing your womb to enter a peaceful state where it can fully flourish and welcome baby is vital and to achieve such a state you must allow yourself to surrender to mother Earth, rest your energies inside her healing womb, and begin to slowly cultivate the beautiful, peaceful womb your baby will be so drawn to.

I have created a guided meditation to help you harness those healing energies and implement them into your daily life in order to prepare your peaceful womb. Click the link below to listen!

 

About the Author

Fiona Boulton has been a Fertility Expert since 2007. Since then, Fiona has helped thousands of women to have their happy healthy babies following her 6-pillar epigenetic protocol, the Fertile Lifestyle Course.

Fiona has helped thousands of women to have faster fertility success. If you would like immediate support to help you regain hope, clear subconscious blocks that could be preventing you from conceiving or holding your pregnancy, book a Fertile Lifestyle Consult with Fiona or her team today: http://fertilelifestyleconsult.com/ During the Fertile Lifestyle Consult they will work with you to map out your step-by-step journey to fertility success! Book now.