Tag Archives: What to expect when you do an MSM Cleanse

Best Fertility Supplements – MSM Benefits for Fertility

Best Fertility Supplement: MSM

– How MSM Benefits Fertility

MSM

MSM

What is MSM?

MSM is the abbreviated version of methylsulfonylmethane – it is sulphur. As with all supplements on the market in the 21st century, you can get lots of toxic synthetic versions or you can purchase the 100% organic, natural version of MSM which obviously is more beneficial.

Why MSM is good for fertility

 

18 benefits of MSM for fertility

 

  1. MSM helps you become soft and juicy on the inside – eg activates your vaginal secretions, ideal for over 35 when you may notice you are not as lubricated as you used to be
  2. MSM helps improve your egg health
  3. MSM helps your womb lining to become more elastic and therefore improving chances of transplantation success
  4. MSM helps your menstrual cycle to regulate and/or re-appear
  5. Due to the fact that toxins need sulphur to remove waste products from the body, it helps with detoxification.
  6. Sulphur helps you shift unwanted water by helping remove excess fluid build-up on a cellular level.
  7. MSM helps relieve the body from inflammation
  8. Naturally increases energy
  9. Helps cells to heal and rejuvenate at a faster pace: helping you to look and feel younger
  10. Increases absorption of nutrients
  11. Strengthens nails
  12. Strengthens hair
  13. MSM is a ‘beauty mineral’ that produces collagen and keratin
  14. Detoxifies on a cellular level
  15. De-calcifies the body from the ‘bad-calcium’
  16. MSM improves joint flexibility
  17. MSM needs to be combined with vitamin C so it can be absorbed and in doing so, this combination also helps to restore healthy cells, tissues and organs (including skin)
  18. Just as it gets rid of scars inside and outside of the body, it also improves skin health and complexion reversing sagging, wrinkled, dry and cracked skin

 

My clients with cysts, fibroids and endometriosis have noticed a huge beneficial change. eg cysts can dissolve within 30 days, fibroids shrink and MSM is renowned for dissolving excess tissue and scar tissue (which is highly beneficial for endometriosis sufferers)

Not all MSM is made equally

As mentioned above, you can easily find MSM on lots of health food store shelves, but did you know most are created chemically in a lab? I have sourced what I believe to be the world’s purest source of MSM (Organic Sulphur) from pine trees. The ingredients speak for themselves.

 

Ingredients

MSM (Organic Sulphur)

  • 99.7% Pure Sulphur (from pine lignans sourced from marine pine trees)
  • No fillers, binders, anti-caking agents
  • GMO-free

How to store MSM

Keep sealed, store in dry place.

How much MSM to take?

If detox symptoms occur after 1 teaspoon

INCREASE dosage rather than stopping

Build up to 2 tablespoons a day (before breakfast and before bed) and must be consumed with vitamin C for it to be absorbed and for maximum benefits

Sold in 500g units

 

MSM 2×2 Cleanse

  • Doing a gentle MSM cleanse is 2x 2 table spoons MSM 12 hours apart (morning and night; before breakfast and before sleep)
  • Add a dash of Apple Cider Vinegar with ‘the mother’ (the mother is culture that is required to make ACV medicinal), in a glass bottle (£8.99)
  • Take with bio-available vitamin C for best results (£59.90) and freshly squeezed organic lemon
  • Based on The Sulphur Study and the results I have seen with my clients, this gentle MSM cleanse helps dissolve fat, dissolve scar tissue, dissolve cysts, dissolve fibroids, regenerate the body on a cellular level, improve lining, improve egg health and sperm health as well as enhances fertility. 500g MSM (£67.00)

How to start taking MSM

Start with 1 teaspoon in the morning and 1 just before you go to sleep. Slowly build up to 1 tablespoon twice a day; then if you want to speed up the benefits then do the gentle cleanse of 2 tablespoons twice daily

The MSM needs to be dissolved in hot water, so I recommend getting a large mug:

 

  1. Pour in the MSM
  2. Pour in clean water (not from the tap) hot water from the kettle
  3. Add freshly squeezed lemon and room temperature water
  4. Add Fertility Honey (maximum serving = 1 tablespoon a day) – buy here
  5. Add bio-available vitamin C (1 teaspoon) – buy here
  6. Apple Cider Vinegar (1 table spoon) if possible – buy here
  7. Mix and drink
    • NOTE: Wait 20 minutes before consuming any supplements or food

Best prepared in this order because the boiling hot water will destroy the properties of the honey. Enjoy!

What to expect when you do an MSM cleanse

Common side effects associated with MSM 3+ tablespoons a day of MSM include:
  • Abdominal discomfort
  • Diarrhea
  • Difficulty concentrating
  • Fatigue
  • Insomnia
  • Nausea

How and where to purchase MSM

Online at the Powerfully Pure Shop of course!

Due to the fact most MSM on the market is fake (made from synthetic chemicals), I recommend purchasing the one used on the world-wide sulphur study that is in our Fertile Lifestyle store for £67.00 per 500g.

Contact
fiona[at]awakeningfertility.com directly to order your 100% natural, organic sulphur | +447989 400 586

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I love your comments and feedback – if you have any questions or want to share your experience please do via the comment section below.

 

Fiona Kacz-Boulton

Fiona Kacz-Boulton is a Fertility Specialist

Jump for Joy

(An expert in her field since 2007) and leader in fertility yoga – inspiring people to evolve on their conscious journey to parenthood.

Founder of Awakening Fertility – Harley Street, London and Concept Fertility, London

  • Natural Fertility Specialist
  • Huffington Post Fertility Writer
  • Fertility Coach
  • Nutrition Counsellor
  • Public Speaker
  • Fertility and wellbeing author
  • Mind Mastery Practitioner
  • Blogger
  • QiYoga® Founder
  • Fertility Yoga Teacher Trainer (RYS 200)
  • Fertile Lifestyle Motivator
  • Fertility Support Group Facilitator
  • Fertility Practitioner Training Co-ordinator
Through Fiona’s Fertile Lifestyle Course she helps you navigate major transitions to detox your mind (and body) to help you effectively ‘think yourself fertile’ and experience faster fertility success
Book your 30 minute complimentary consultation

With founder of Awakening Fertility, Fiona Kacz-Boulton here.

 

Fertility Cleanse – MSM the Organic Sulphur Cleanse for Fertility

MSM the Organic Sulphur Cleanse for Fertility

 

There are numerous cleanses that work for fertility

Top 8 cleanses for fertility

1. The MSM Cleanse
2. The Castor Oil Pack Cleanse
3. Kidney Cleanse
4. Liver Cleanse (flush)
5. The Colon Cleanse (flush)
6. Magnesium Citrate Cleanse (flush) combined with Ozone Therapy
7. The Fertility Juice Cleanse
8. The Fertility Smoothie Cleanse

 

The Top 8 fertility cleanses will suit different people according to how much time they have. For example, I would not recommend the Liver Cleanse unless you do not plan on getting pregnant for at least 12 months. It is very powerful but you need to do it monthly until all liver stones have passed and for most people this means 12 months. It is too powerful to do once pregnant.

 

It is advisable you get expert help if you want to do a fertility cleanse

How to do a fertility cleanse

If you want to learn how to do fertility cleanses you can book a:

  1. Personalised Skype/ FaceTime 60 minute session for £47.00 | AUD$77.00
  2. Face-to-face/in-person London (UK) session with Fiona for £94.00 or; Perth (Western Australia) session with Jen or Renee for AUD$150.00
  3. You can purchase the video and eBook for £47.00 | AUD$77.00

Most of my clients do the MSM cleanse. I have sourced one of the rarest forms of MSM on the planet: organic tree-derived sulphur. According to the world-wide sulphur study in which 250,000 people are actively taking this same form of sulphur, it is said to help the body’s cells rejuvenate and repair damage from stress as well as ageing. It also dissolves scar tissue inside and out of the body.

Why is MSM one of the best fertility cleanses?

I feel the MSM cleanse is definitely one the the best fertility cleanses because:

  • It is easy
  • It can ‘fit in’ with your life – you don’t have to be away from work, as you do when you juice cleanse or ‘flush’ (see list above)
  • It does not require more than a DIY instructional sheet
  • It works

14 benefits of MSM – as a cleanse and to take daily

  1. Due to the fact that toxins need sulphur to remove waste products from the body, it helps with detoxification.
  2. Sulphur helps you shift unwanted water by helping remove excess fluid build-up on a cellular level.
  3. MSM helps relieve the body from inflammation
  4. Naturally increases energy
  5. Helps cells to heal and rejuvenate at a faster pace
  6. Increases absorption of nutrients
  7. Strengthens nails
  8. Strengthens hair
  9. MSM is a ‘beauty mineral’ that produces collagen and keratin
  10. Detoxifies on a cellular level
  11. De-calcifies the body from the ‘bad-calcium’
  12. MSM improves joint flexibility
  13. When combined with vitamin C it helps to restore healthy cells, tissues and organs (including skin)
  14. Just as it gets rid of scars inside and outside of the body, it also improves skin health and complexion reversing sagging, wrinkled, dry and cracked skin

 

For all these reasons mentioned above, I have MSM in my complete luxury skincare range.

How to do an MSM Cleanse

Here is the list of MSM dosages for you to follow:
Day 1 – 3 = 1 tablespoon
Day 4 = 2 tablespoons
Day 5 = 4 tablespoons
Day 6 = 6 tablespoons
Day 7 = 8 tablespoons
Day 8 = 10 tablespoons (1/10)
Day 9 = 10 tablespoons (2/10)
Day 10 = 10 tablespoons (3/10)
Day 11 = 10 tablespoons (4/10)
Day 12 = 10 tablespoons (5/10)
Day 13 = 10 tablespoons (6/10)
Day 14 = 10 tablespoons (7/10)
Day 15 = 10 tablespoons (8/10)
Day 16 = 10 tablespoons (9/10)
Day 17 = 10 tablespoons (10/10)
Day 18 onwards = Maintain with 4 tablespoons until fibroids, cysts or scars have shrunk
Must take with Vitamin C (Lemon/Lime)
Dissolves only in warm water

What clients say who have done the MSM cleanse

“It worked for me! I could not have IVF until my cysts cleared. Just 4 weeks on Fiona’s Fertility MSM and all my cysts cleared… Much to the clinics and doctor’s surprise mind you!” – Anne

 

“It is bitter and you can’t take more than 2 tablespoons at a time, it is just too difficult to swallow otherwise. I tried saving time and putting 10 tablespoons in 1 drink but it was impossible to get down. I have to take 5 drinks a day during the 10 day cleanse protocol.” – El

 

What to expect when you do an methylsulfonylmethane Cleanse

Common side effects associated with MSM include:
  • Abdominal discomfort
  • Diarrhea
  • Difficulty concentrating
  • Fatigue
  • Insomnia
  • Nausea

How and where to purchase MSM

Due to the fact most MSM on the market is fake (made from synthetic chemicals), I recommend purchasing the one used on the world-wide sulphur study that is in our Fertile Lifestyle store for £62.00 per 500g or £50.00 when 5+ bags are wholesaled.

Contact
fiona[at]awakeningfertility.com directly to order your 100% natural, organic sulphur

Fiona Kacz-Boulton is a Fertility Specialist

Jump for Joy

(An expert in her field since 2007) and leader in fertility yoga – inspiring people to evolve on their conscious journey to parenthood.

Founder of Awakening Fertility – Harley Street, London and Concept Fertility, London

  • Natural Fertility Specialist
  • Fertility Coach
  • Nutrition Counsellor
  • Public Speaker
  • Author
  • Mind Mastery Practitioner
  • Blogger
  • QiYoga® Founder
  • Fertility Yoga Teacher Trainer (RYS 200)
  • Fertile Lifestyle Motivator
  • Fertility Support Group Facilitator
  • Fertility Practitioner Training Co-ordinator
Through Fiona’s Fertile Lifestyle Course she helps you navigate major transitions to detox your mind (and body) to help you effectively ‘think yourself fertile’ and experience faster fertility success
Book your 30 minute complimentary consultation

With founder of Awakening Fertility, Fiona Kacz-Boulton here.