Is your struggle to have your baby leaving you feeling lost or confused or even hopeless?
To restore your body’s natural fertility, you need to understand the importance of hormones and how they need to be balanced so you can get pregnant and stay pregnant.
Tips and techniques to help you to become baby ready, fast!
Whether you are looking to have a natural pregnancy or improve your chances of IVF success, the secret comes down to you becoming baby ready on all levels:
- Physically ready
- Emotionally ready
- Mentally ready
- Spiritually ready
There are so many tips that clinics and your doctors are not telling you that I was spurred to create a mini course called The Sacred Fertility Formula to help my clients become baby ready. For all my fertile friends in my Fertility Help Facebook Support group, it is for *FREE*. Just look for this image in the group, here.
This Sacred Fertility Formula is full of lots of gems and below are some other ways you can balance yourself physically by balancing your hormones.How to improve chances of a natural pregnancy
How do you know if your hormones are out of balance?
It’s possible to have symptoms of hormonal imbalance without knowing that’s what’s going on.
Do any of these symptoms apply to you?
- Loss of sex drive – Have you lost your libido and don’t have any real sexual motivation beyond trying to conceive?
- Irregular and abnormal periods- Is your cycle a different length every month? Do you sometimes have a period twice in a month or go without menstruating for months at a time? Do you suffer from PMS? Do you have painful periods requiring pain-killers?
- Bloating (water retention). Breast swelling and tenderness and “fibrocystic” breasts.
- Headaches (especially pre-menstrual headaches). Headaches brought on by the hormonal changes of your menses can be symptomatic of hormonal imbalance
- Mood swings including irritability and depression Hair loss Thyroid issues Foggy thinking, memory loss
- Excessive fatigue
- Sluggish metabolism
- Weight and/or fat gain – oh yes! Especially around the midriff
Why healthy hormones matter
To trigger ovulation and produce healthy eggs, you need the right balance of prolactin. This hormone is also vital for normal breast milk production. If your prolactin is out of balance it can be difficult to conceive.
Oestrogen is the most well-known of female reproductive hormones and the balance must be just right. Too much can deregulate your periods and make it difficult to fall pregnant and too little can stop your ovulation and prevent your uterine lining from being thick enough to hold a pregnancy.
Your balance of the Luteinizing Hormone must be just right, it is the time from ovulation to your period, the time when implantation happens. High levels can be symptomatic of menopause or Polycystic Ovarian Syndrome and low levels can stop your period altogether.
If your progesterone is too low, it can reduce the length of your luteal phase, (the time between your ovulation and your period). This significantly limits the time your egg has to implant in the uterus, thus increasing the chances of miscarriage. Luteal phase should be 14 days, if less it indicates low progesterone.
How to tell if you’ve low progesterone & how to fix it
To improve your chances of pregnancy
To improve your chances of a pregnancy you really need to live a Fertile Lifestyle. It comes down to 6 keys that I see time and time again with my clients. When they apply all 6 key strategies together, they see immediate results (and end up giving birth to happy, healthy babies).
6 factors that influence your fertility and how fast you can become 100% baby ready
A fertile lifestyle is more than eating healthy and taking your fertility supplements, it comes down to creating a harmonic environment for your cells. Your cells feel what you feel so for this reason it is important you manage your stress.
If you have any of the following symptoms then stress is the factor that is causing your fertility issues and destroying your chances of having your happy, healthy baby – fast
- lower back pain during the time of period
- sore breasts
- uncontrollable emotions
Symptoms of inflammation:
- low AMH
- high FSH
- implantation problems
- irregular periods
- vaginal dryness
- too much oestrogen
- not enough oestrogen
- digestive disorders
Symptoms of immune issues:
- often getting sick with colds
- have allergies
- have viral infections
Remember, correcting hormone imbalances is in your control. And, therefore, so is your fertility.
In addition to my Fertile Lifestyle Program (that has an 80% success rate worldwide) you may like to consider a gentle detox and fertility boost to with essential oils. You can read more here…
Free Fertility Support
In case you have not already downloaded your copy of my free ebook Hormone Balancing for Fertility, you can get it here for FREE, here.
If you want any additional support about anything I have mentioned, please leave your comment below, or join my private FERTILITY HELP facebook group and ask me direct questions and concerns here.
Feel Happy Trying to Conceive
Know You’re on the Right Path to Fertility Success
If you want to begin to feel happy on your fertility journey whilst trying to conceive and if you want to know you are on the right path to have your baby then I can help. Book a private consultation with me today.
About the author:
Fiona Boulton is a world-renowned Fertility Activator and Healer. (An expert in her field since 2007) specialising in:
Fertility Mind Mastery, Fertility Meditation, Fertility Yoga, Fertility Qi Gong and Fertility Coaching –
helping you take back control of your fertility, faster.
Through Fiona’s “transformation guaranteed” Fertile Lifestyle courses, Fiona helps navigate major transitions to detox your mind and body to help you effectively ‘think yourself fertile’; to change the map your mind has of your body and therefore change your physiology by clearing mental and emotional blockages to having your baby. Fiona’s work focuses on you taking back control by changing the internal and external environment of your cells so you can improve chances of fertility success.
Fiona, founder of Awakening Fertility is based:
Online and available to speak to you from anywhere in the world
LONDON FERTILITY CLINICS
Harley Street (Harley Street Fertility Clinic)
WEST SUSSEX FERTILITY CLINIC
United Kingdom, Chichester
AUSTRALIA FERTILITY CLINICS
Western Australia, Perth
Book your fertility consultation from the comfort of your home or experience face-to-face (in person) transformative session with Awakening Fertility founder Fiona Boulton, here.