Detoxing your body and mind for fertility does help speed up the journey to becoming a parent (for baby number 1, 2, 3 or 4!).
Toxins are one of the biggest cause of fertility issues because they cause hormonal imbalances and blockages.
Toxins also destroy gut-health and when you have digestive issues, your brain is directly effected (resulting in mood swings, unhealthy cravings, hormone disruption etc.)
Here are some tips to help you detoxify your mind and your body:
Mind Detox for Fertility
Our Mind-detox Programmes are designed for you to express your grievances
You are given space to voice your situation to a compassionate ear because this alone (in the ideal environment) can lead to true transformational healing.
We can help you let go of fear and despair
We understand you have suffered a lot to date and have no intention of allowing you to suffer more.
Mind-detoxing can help you let go of the perceptions that see your greatest fears actualize.
Where to start?
We suggest you read Mindfulness Techniques: A step-by-step guide to meditate and manifest
Our meditation courses help too. For instant help, watch this video of Fiona Kacz-Boulton teaching you one particular aspect of Mind Detoxing below:
Body Detoxing for fertility
Detoxing is best done under guidance
You may like to consider doing a cleanse to boost fertility
Cleanses can help you to heal inside and out. Not only do cleanses help your body to repair itself and return to a better state of health and wellbeing, but the cleansing process helps you release emotions blocking fertility too.
Recommended Cleanses for Fertility
The cleanses we recommend are listed in detail in our Fertility Recipe Book (with over 100 fertility enhancing recipes for breakfast, lunch, dinner, snacks, drinks, smoothies and desserts).
You could try:
- The Liver Flush Cleanse
- The MSM Cleanse - purchase MSM here
- Our CABALAPP Juice cleanse - Scroll down to read about it here
- Self-detoxing by giving up sugar + gluten + cow's milk + caffeine
Note - These links are in no way meant to diagnose or cure you. Remember to consult your doctor first.
We understand that each person has a different set of circumstances requiring different fertility solutions. For more information about our mind and body detoxes, get in touch – we can help you achieve faster fertility success with our Fertile Lifestyle course which includes detoxing support.
Detoxing Mind & Body Fertility Retreats
Springboard your fertility success with our next meditation Mind Detox Retreat